with Jessica Fein
Don't let Nerves Stop You!
Do you love to sing, but feel anxious whenever you think about performing? Most of us experience some level of performance anxiety, and there are tangible, holistic tools to work through it and come out on the other side. In this experiential segment of The Empowered Voice Series, you will learn how to get grounded and centered so you feel ready to share your voice. We will cover mind/body awareness skills, meditation, affirmation, breath work, relaxation exercises, and how to channel your energy into a great performance.